We took Geoff and Toffee with us today out to Front Royal, Strasburg, and new to us, Winchester. We wanted to show him the downtowns, and drive by a couple houses. There was an open house at one place we drove by, so Geoff and I went in and Doug walked the dog. Not the house for us, I'll be honest.
Winchester is a super fun town, with a downtown pedestrian only area full of restaurants and shops. We parked easily on a side street and strolled over to the Broken Window Brewing Company. Initially Doug had suggested we stop in Strasburg at the Box Office Brewery but I told him if we did that, we'd never make it to Winchester.
Glad we did. No one was at the brewery, the dog was welcome inside and that was nice. We got to know the beertender Kyle, and had a pretty splendid time. We ordered delivery from a pizza shop, and it was fantastic. I had one piece and 2 giant chicken tenders. Surprised by my really decent blood sugar at bedtime tonight.
Still a lot to look at and think about. Doug has added Martinsburg WV to his towns to look at list. Some really nice listings there and the prices are super low compared to Winchester.A good day all except the sitting and not getting steps, but I knew that would be the case. I didn't push it after we got home to do 4000 steps at 8pm and did not feel like going to the gym. That's okay. We'll make things up tomorrow.
Small emergency at work at about 10pm so I helped out with that since my buddy tagged me in the messaging. Normally I'm not on ER/emergency kind of level of help anymore (which is nice but also I hate watching from the sidelines sometimes). We got everything buttoned up that we needed to and tomorrow morning will dive in earnestly to getting things fixed.
Digits below. But look at my good dog inside at the brewery (waiting for pizza crust!)
digits
exercise: 8/12 hours. Lost out on 11am, 2pm (not sure how on that one), and 5 and 6pm. Mostly because in the car. One measurable walk for a solid 11 min./.36 miles; 7500+ steps by bedtime (didn't feel like going for a walk after we got home)
blood glucose:
8:30am: 112
n/a
11pm: 109
food:
coffee/water
8:30am: phentermine; met+glip
10:30am: turkey sandwich on 647 bread
4pm: slice of pizza and 2 giant chicken fingers, 2 beers; met+glip
8pm: ramekin of mixed nuts tossed w/kettle corn (think cracker jack, but better!)
9:30pm: jardiance