We checked out of our hotel at 11 and strolled over to a little breakfast spot called Sharky's Grill. Highly recommended by the hotel front desk, and, a block away. Did not disappoint. I had been wanting some pancakes, every once in a while that comes up where your girl would like a pancake. Or ... three. And my blood sugar was exceptionally good recently so I figured with protein, we can pancake as a treat.
After breakfast we took one more stroll on the boardwalk, the wind was wicked, and it was much cooler than the other day when it was rather tropical. We shopped for sweatshirts, I patted dogs, we walked up a street we hadn't gone on before and realized the three restaurants right there would have been a good late-ish dinner last night instead of a bag of smartfood. Note to self. Next time we go to Fat Daddy's or something.
On the way home, we stopped in Cambridge MD to visit one of my clients. She was recently promoted to President and General Manager of their outfit so hell yeah I'm stopping to see her! We had a great little visit, and I always feel a little bad when I make Doug humor me with a side quest, but, he seemed to really like her and the office, and they are located literally right next door to one of our favorite breweries, RAR.
A quick stop in there for a couple beers and a look-about, they've expanded the taproom to more than twice the size, it's really nice. We got some take away beers, and began the 3 hour trek home.
Doug also humored me by playing the Avett Brothers the whole way home. I usually don't have a problem with his Spotify mixes or ska, or like, why's he on a Linda Ronstadt kick sometimes. I really wanted to hear something that made me happy.
He played the playlist of their songs that the musical Swept Away was centered around, and it is so fun to listen to all those songs off many different albums, and the storyline that runs right through.
"Why do these guys write so many songs about being old and dying," he said.
"Well, you ARE playing a playlist of thematically connected songs about 4 dudes who end up in a shipwreck and they have to partake in the custom of the sea. Not all of their songs are about being old and dying."
We got home, Geoff had dinner almost ready. Toffee lost her mind, as usual, when we get back. I took her for a good walk because I felt fat and lazy from sitting in the car for 3 hours without stopping.
Digits below my pancakes. I have more pictures, I'll save them for tomorrow.
digits
exercise: 10/12 hours. Lost 2 hours in the car. 20 min boardwalk stroll w/doug for .8 mi. Toffee walk after dinner 30 min/1.32. 10k+ steps by bedtime
blood glucose:
9am: 105
xpm: n/a skipped because car ride
10:15pm: 122
food & meds:
9am: jardiance & new meds
noon: 3 pancakes, 3 sausage links, 3 scrambled eggs at a nice brekkie spot before leaving town; met+glip
3pm: new meds, 2 beers at RAR brewing
6:30pm: chicken and rice by Geoff; met+glip
























