Today. I figured today was the day. I've been waiting for it to not be freezing. Or raining. It's a little warmer than I like, and for sure it was windy.
But today I decided I'd try to run outside. I've been doing so well on the treadmill, and everyone told me it would be better and easier running outside.
Those people are dopes.
Fuck this outside bullshit.
Like I said, warmer and windier indeed. I left my house and turned left and that's an incline. It's not a hill, it is a very gentle slope of an incline.
It kicked my ass.
I stopped after about 90 seconds or 2 minutes. I paused the fitbit and changed from Run to Walk for the setting. This is not going to be a run.
I got to the top of the road and turned left, trotted a little but not a lot. The road has no sidewalk here, so I usually play it very carefully. Cars come rather fast through the area. Just a couple blocks ahead there's a sidewalk, and it is tree lined and lovely. I ran a little through there too.
My goal was the park at the end of that block, it's a big park and there's a trail that goes to the Fairgrounds, the really big park where the dog park is. Initially, my goal was to get to the fairgrounds, turn right, walk back along the main building until I got to a road that literally comes back to my house, but I was already wiped.
I opted to walk past the hockey arena and over to another road the heads over to my street. No shame in cutting this short.
I felt like it was over two miles but no, this was only 1.83 miles. Felt like so much more. I made it to my porch at exactly a half hour, slow pace of 16+ min mile. Headwinds both ways. That kind of a vibe.
Will try again. I'm not going to let outside conquer me. Yet.
Work was incredibly busy today, and I usually try to hit 2k steps by noon, which I did, but then I didn't pass 3k steps by 3pm. Which should tell you how busy things were.
I had some fun chats with Linda who is at mom's, and I'm a little jelly that she's there not so much that ya know,,, I want to hang out with my mother or anything but because we could be at a hotel with a pool cranking out Ghost songs until some family comes in and we have to turn off the Satan music.
Doug and I watched a really interesting series called The Night Manager, with Tom Hiddleston and Hugh Laurie, and the delightful Olivia Coleman.
I've decided that I do not like when Hugh Laurie is a baddie. Nope.
Anyway, I wasn't into it at the start, but eventually it grew on me. I do like that Olivia Coleman is so lovely even when she's a British Foreign Office director being bad ass. It makes me like her more, in fact.
Alright. Bed. No picture. Just know. Your girl will do better tomorrow. Maybe.
digits
exercise: 12/12 hours. Outdoors walk, 30 min/1.83 mi. ugh. 11k+ by bedtime
blood glucose:
9am: 156
4:30pm: 135
10pm: 121
food & meds:
9am: jardiance+phentermine
11:30am: english muffin w/pb and low sugar j
1pm: met and glip
6pm: chicken enchilada slow cooker thing by Geoff
8pm: met+glip; ramekin of mixed nuts
white wine+diet ginger ale


















