Patio

Hey everyone. 

Yesterday and today it was cool enough to sit out on the patio. Yesterday I pretty much just vegged inside, but today, I went out. 

It was delightful. 

I even offered to grill dinner so I could be outside again. 

I took a walk and the dog came with me. Aside from seeing too many rabbits and cats, we had a nice short walk (doug took her for an hour walk in the afternoon while I was still working). 

It is the beginning of August and I'm not used to it being "nice" here. 80 degrees, no humidity, this is nice.

The patio is kind of a wreck, lots of weeds coming up, and so many wild ass plants all over the place. Not going outside in the back for WEEKS it just gets that way. I wish it wasn't so hot here. 

But today? Oh today. 

Farmer Chris watered the plants, drank a glass of wine while the burgers were cooking, and was thinking of having a bonfire but no one else wanted to come with me. 

I just had to share that I was very happy out there today. Look at my dog. 

digits

exercise: 12/12 hours.  2 walks. indoors 25 min for 1.2 miles; pokemon walk w/dog 10 min, .44 miles. 10k+ by bedtime

blood glucose:

8am: 151
4:15pm: 181
10pm: 80

food & meds:
8am: jardiance+phentermine
12:45pm: bacon quesadilla, low carb wrap, shredded cheddar, 5 pieces of bacon, mayo. 
2:45pm: met+glip
7pm: one cheeseburger, no bun
white wine
10pm: met+glip