On both Saturday and Sunday, I slept in, which was bliss. I feel like I have not had a good long sleep in for a while. Summer was busy this year. I always set my alarm for 9:45 on Saturday and Sunday so I don't miss that hour's steps. Saturday I slept until 9:30 organically and Sunday needed the alarm.
Saturday we did nothing. I had thought of doing yard work, going out and around and trimming the morning glories back, but the couch had my name written all over it. I didn't do anything at all but play games on my phone. At about 5pm, Geoff came upstairs and I dispatched him to the market.
"I don't feel like going," I told him.
"Neither do I, but I will," he replied.
Thankful for that kid. He got stuff for four meals, which is good, and on Tuesdays and Thursdays he is not going to be available to do a market run after the gym, since his class starts this week.
I thought about having a fire but Linda and I talked on the phone while I walked Toffee, and then it was a little too late to start a fire.
I'm surprised now that it is dark by 8pm, because that's sometimes the perfect time to walk. And it always was light, but now is not. Toffee thinks everything in people's yards is suspicious and she pulls and jets all around. It makes walking her hard when she thinks the tree stump she saw earlier is a bunny.
Sunday started out with a lot more of doing nothing again. I folded laundry - what I think is the equivalent of 11 baskets - while Doug took a nap. So that is a major victory. Doug pitched the idea of us going into see an organ recital at the National Basilica in Brookland, to hear an organ recital. They have done this every Sunday evening all summer, and next week is the last one. I think the concept that we're leaving the DC area and all the interesting free cultural things that are at our disposal are going to disappear or become a schlep very soon.
We had dinner at a DC pizza chain and it was actually the best pizza I've had in the area, ever. I didn't want pizza, but it wasn't a huge pizza, and that's okay.
The concert was at 6pm but we were early and enjoyed walking around. Since the last time we visited the campus, there is this wonderful and amazing sculpture called Angels Unaware in the new Welcome plaza. The scripture underneath from the book of Hebrews encourages us to show hospitality to strangers because there could be angels among them that we are unaware of.
It always rings true to me, and living in DC these days, which under the current administration has become one of the least welcoming, least hospitable, least loving places on earth, we see kindness shine all around amongst regular people being kind to others. I see it every time I come into town. I just do not see it coming out of our official ruling seat. Ever.
The sculpture features all sorts of refugees, from those willing to come to America, and those who were stolen and brought here against their will.
I could have studied it for so long, there is so much to see in here: the faces; the bodies; the gestures. It hurt my heart to look into the faces, look at the muscles straining in some of the hands, think about the suitcases, the babies.
But it was time go move along and that was probably a good thing.
Not just the parents and the baby, but the little one to the right and her lovey rabbit. I'm glad it was time to go.
We went into the cathedral, and the mass was ongoing so we walked around the building. There was a 5:30 carillon at the beginning for a half hour, so that was the "opening act" for the organ recital. We sat outside and listened, enjoying the pleasant night, and using the little computer in my hand to find out how the carillon is played at this cathedral. It's very interesting.
While we were eating pizza, we had seen a woman in town, walking and dancing, gesturing and having a good time. She came up on the steps of the cathedral while we were there. She had ear buds in, and what seemed to be a small mixing bowl strapped to her belly by what looked like a baby wrap, like a moby strip. She was drumming on it, and dancing all around. Living her best life. Okay, you go, girl?
Here are a couple videos, I'll try to put them in a table later so they are side by side. The first one is about 90 seconds of her dancing, the second is less than 30 of people coming out of church and passing her.
Neither of us were sure what her deal was, and it was killing me to not go over and ask her what she was doing. Parishioners came out of the cathedral as the service ended, and no one paid her any mind. Some people looked at her, but no one engaged or bothered.
Saturday digits
exercise: 12/12 hours. Three walks: solo while Doug & Toffee napped, 22 min/1.02 miles. In the house while making dinner & Doug and Toffee were out, 20 min/1.3 miles. With Toffee, forcing the last 2k steps so help me God, 22 min/1.01 miles ; 11k+ by bedtime
blood glucose:
9:30am: 120
4:45pm: 135
10pm: 105
food & meds:
10am: phentermine+jardiance
noon: mac & cheese w/ a lot of bacon
2pm: met+glip
7pm: bowl of tortellini and red sauce
9pm: met+glip
Sunday digits
exercise: 12/12 hours. Several short walks, to and from the metro, around Brookland DC. 11k+ steps by bedtime
blood glucose:
10am: 135
4pm: 139
10:30pm: 121
food & meds:
10am: phentermine+jardiance
12:30pm: bowl of plain greek yogurt w/granola bar crushed into it
2pm: met+glip
4pm: protein bar
5pm: sausage+ onion pizza at &pizza
8:45pm: met+glip
red wine & diet ginger ale
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