Real entry tomorrow, folks. Promise.
digits
exercise: 12/12 hours. Slow, leisurely walk around Gathland State Park. 19min/.69 mi. 10k+ steps by bedtime
blood glucose:
7:30am: 122
5pm: 118
11pm: 100
food & meds:
7:30am: jardiance+phentermine
11am: peanut butter on 647 whole wheat; met+glip (thought it was noon, so I took it. oops)
5pm: ramekin of trail mix; small glass of chocolate milk
7pm: buffalo fingers; white wine
8pm: met+glip
No comments:
Post a Comment