This afternoon, Doug made me stop working at 4:30 so he could take me for a spin in the new ride. It is a Volvo sedan, I forget what year. She is fast and zippy and smooth. She makes our Volvo wagon feel like a jalopy.
We had to dump the old license plates off at the registry and then we did a toodle aboot town. We got home, Geoff was cooking dinner (his class and lab were canceled today, so he was home all day, did the shopping, and took an exam online). Tomorrow he goes down and comes back, no hotel overnight. I think he likes that.
And I like having him make dinner.
Doug called over to me and told me to come out on the porch, so I did. He made some sort of not quite sangria thing with red raspberries, lemons and limes, red and white wine, seltzer and a dash of grenadine. It was very tasty and really tasted like Hawaiian Punch.
It was just a beautiful night, so we sat and talked about fall clean up, trees, plants, stuff. He keeps thinking and changing his mind about putting two trees out front of the house. I told him he has plenty of time to decide what he wants to do. This is his house for as long as he wants.
After dinner, I took myself for a walk. Geoff took Toffee earlier in the day and I find I like to take her for 20 minute jaunts, but today I was super way behind on steps so I needed to go far, go long. I succeeded in that. I also tried to run.
Outside running sucks? I mean, I couldn't even really trot or jog for far. I can do over 2, 3 miles on the treadmill but feh. Running outside, I just felt big and stiff and heavy.
more practice needed, Im sure.
Anyway. I'm super happy tomorrow is Friday. FriYAY. I have to finish writing my reviews for my colleagues and write some help documentation, and I hope that is about the most I've gotta do.
Digits below.
digits
exercise: 12/12 hours. 45 min walk/2.23 mi. 10k+ steps by bedtime
blood glucose:
9am: 141
5pm: 91
10:30pm: 113
food & meds:
9am: jardiance & new meds
1:30pm: english muffin w/pb and very nice blueberry preserves; met+glip
3pm: new meds
5:30pm: the doug drink concoction
6pm: small bowl of spaghetti w/a lot of meat sauce; met+glip
