kismet

Way too tired for an actual entry. Will update tomorrow. Had a big full busy day. zzzzz. 

The title is related to the fact we reached out to our friend in Rhode Island and he was free to come hang out so we had a lovely dinner, great time, and it was totally kismet that we had this time together here at the end of my stay. 

The plan is to get up hella early and hit the road. Linda is going to spend an extra day here and do some cleaning at Shirley's. Hopefully I'll be home before dark.  

Gonna miss this jerk.

digits

exercise: 12/12 hours. 10k+ steps by midnight

blood glucose:

9:30am: 140
4pm: 183
11pm: 122

food & meds:
9:30am: jardiance+phentermine
noon: scallops+fries; met+glip
4:30pm: high noons
8pm: chicken tomato tortilla soup
9:30pm: met+glip
white wine