In the Forgetfulness Zone

My last meeting today ended at 3, and I told myself that I'd run my errand to the post office to send my little gift off to Dahlia's new family but do that after 4, 4:30 or so.... At about 5:15 Doug came upstairs to get Toffee for a walk. 

As they say in the midwest, "Ope." I forgot to go. 

Just in the zone getting some things done, I guess. Tickets, emails, and we had a client trying to do a DNS change for his website and it was not working. Frustrating for him but I don't know how we help him. My work bestie BW and I tried everything we know, and it still isn't going. 

We ... aren't DNS experts. Just supportive and we know enough from my big project to at least get 90% of things done before we start having to find . I think tomorrow we will try again, third time is the charm right? 

So Doug left and I wanted to get dinner started but also I wanted to walk. But I didn't want to go to the gym. Walking inside while dinner was prepping was my answer. 

Geoff got home and we got grilling, tonight was a final for him for one of the two summer session classes he was taking. Tomorrow is his other one. I forgot to ask him if he is registering for anything for 2nd summer semester or not. I'll try and remember to do that tomorrow. 

After dinner I did need to go get a pokemon stop and we have two on our street. If you walk up to one, turn around come back past the house and go to the other it is a 20 min walk-ish. So I did get a second walk in and got the 10k steps easy. 

Gotta get back on my walking grind! That slacker day on Saturday was disappointing, breaking my streak for no good reason. Anyway. 

Tomorrow Toffee has a vet appointment to do her heartworm test, she's overdue for it and I'm wondering what her weight is. They had recommended she drop 5-7 pounds when we brought her in the first time so we did scale back on her dog food from 1.5 cups per meal 2x a day to 1 cup per meal. 

Pretty sure she has lost weight because her harness is too big even though we have adjusted it, it's just so loose across her chest where it didn't used to be. Bet my girl is under 50 now! We're both slimming down, you could say. 

Off to bed. late time zone hockey can't keep me awake and interested. 

Digits below. 

digits

exercise: 12/12 hours.  2 walks. One inside for 35 min/1.61 miles; then pokemon walk, 21 min/.94 miles; 10k+ by bedtime

blood glucose:

7am: 108
5pm: 113
10:15pm: 86

food:
coffee/water
7am: Phentermine
9am: 2 tollhouse cookies (dippin' in coffee, so good)
10am: met+glip
12:45pm: 3 pieces of bacon w/tuna in a low carb wrap
3:15pm: last 2 pieces of bacon, w/mayo in a low carb wrap
5pm: met+glip
6:30pm: one cheeseburger w/some tater tots
10:15pm: jardiance
no wine/alcohol