So much to write about. So freaking tired. My east coast body thinks it is almost 1am. Writing this entry just to record the digits. I'll write more but just wanted to say Pikes Peak is pretty. Good night.
digits
exercise: 10/12 hours. Missed an hour in the car and an hour napping (well needed). 19 min. walk/.33 miles (I think this was in the airport terminal in Denver? maybe?) 11k+ steps by bedtime
blood glucose:
3:45am * maryland time: 98
3pm * colorado time: 178
10:30pm * colorado time: 203
food & meds:
3:30am: phentermine, jardiance
4am: slice of italian bread toasted w/butter
airplane snacks
11:30am: met+glip
11:15: two beers at Westfax brewing
noon: Casa Bonita burrito; chips & salsa, another beer, 4 amazing sopaipilla (so good)
7pm: met+glip
9pm: big salad, 2 strongbow ciders
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