It was a busy work day, several meetings. And I thought I had a 3pm meeting but it was at 4pm. Damn. If I had planned I could have gone to the gym with plenty of time to get back.
But.
I faced the reality that I'd need to walk outside no matter how cold because there was no way I was going to be able to walk a mile in the house here.
I pre-loaded steps with an inside walk of 15 min, tried to go fast to get as many steps as possible in. At about 5pm, I opted to suit up and go on out. Doug said he wanted to go with, so we got Toffee ready and all of us headed out.
He cut a corner and came back a block earlier than I wanted to. I thought about telling him I was going to do my full 1 plus mile walk but we stuck together.
No wind, and it was perfect.
Geoff was cheffing up dinner when we got back and he picked what sounded like it would be meh and he made it shine. It was so good. It didn't cross his mind to make rice or orzo to go with it, and that was fine, no carbs no problem.
Once dinner was cleaned up and put away, I started in on cookie prep. Seeing as my friends are coming over for CCC '25 on Saturday, we need a pantload of cookies ready to decorate. Best get crackin'!!!
I got out my recipe - Four eggs? Oh. I thought it was two. I have .... four. Okay. I guess I make one batch to start and go to the market tomorrow.
So we got a few made. Note to self - move the bottom rack in the oven up a skootch. No cookies burned, but they are brown on the bottom.
I made 2 trays and put the rest of the dough away, time for football. In doing the cookies, I was overjoyed to have this extra area in the kitchen to work with. My old kitchen was painfully small, and I'd have to take everything off the counter top to do it so I'd do a lot at once. Gonna be great.
Digits below pictures.
digits
exercise: 12/12 hours. Indoor quick walk, 15 min/.81 mi. Toffee and Doug walk, 18 min/.94 mi; 10k+ steps by bedtime
blood glucose:
8:45am: 137
4:45pm: 134
10pm: 94
food & meds:
8:45am: jardiance
10:30am: 2 slices of amish cheese bread w/cream cheese
12:30pm: apple w/pb
1:30pm: met+glip
2pm: giant oatmeal cookie
6pm: chicken cacciatore: 2 chicken thighs, wine/tomato sauce, onions, carrots, mushrooms. Geoff killed it tonight!
red wine
8:30pm: triscuits & port wine/almond cheese


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