Only writing something for digits and then going to bed. So thankful for Geoff making dinner. Such a mensch.
zzzzzz goodnight.
digits
exercise: 12/12 hours. Treadmill, 20 min/1.09 mi (cut short to get back to work); second walk, 15 min/.8 mi. 10k+ steps by bedtime
blood glucose:
7:45am: 122
5pm: 116
11pm: 173
food & meds:
7:45am: jardiance (waiting for phentermine to arrive)
noon: BLT Salad
1pm: met+glip
6:30pm: pork chop & 4 pierogis in a very nice sauce from geoff.
white wine
vodka/orange juice
8:30pm: met+glip
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