Cracked

Doug's mom has given us a lot of glassware over the years, including a really funky cool pitcher that we use all the time for powdered drink mixes and sun tea. 

I usually hand wash it but it looked blah and gross so I put it through the dishwasher. 

Geoff set it on the dining table after unloading the dishwasher this morning, and I saw this giant crack in the glass when the sun hit it just right. 

I'm sad.

I really liked this pitcher! What a bummer. I showed Doug and apologized because I didn't realize it wasn't a dishwasher safe buddy. He said it was okay. His mom probably has more of these, not exactly like this one, but, he's right.

Anyway, today was an incredibly busy day with 4 big project meetings with the clients. 2 were very successful, one was just a chat, and the other was a failure. That's okay though. The client knows what he needs to do and we'll regroup. 

Digits are down below. I don't have a good horizontal pic to separate the digits and the words here.

digits

exercise: 12/12 hours. no walk, prepping dinner took that time. 5100+ steps by bedtime

blood glucose:

9:00am: 188
5pm: 160
10:30pm: 157  

food:

coffee/water/tea
11am: metformin; bowl of Mac & Cheese w/bacon
2pm: turkey sandwich w/mayo on 647 italian
6:15pm: metformin+jardiance; slab of chicken parm w/pasta sauce
vodka tonic w/lemon