My friends came over at about 6pm. Jess got here from dog sitting at 8:30pm.
We decorated a butt-ton of cookies, and there are still naked cookies to decorate. I say this was a tremendous fun night. I still have more to do and decorate, and some ideas for the flamingos.... more to come on that.
All told. I'm.... beat and happy. digits below. I have more pictures but. This'll do.
digits
exercise: 10/12 hours. Missed 9 and 10 am, slept in! no real dedicated exercise but constant motion from 2-8pm. 8100+ steps by bedtime
blood glucose:
11:30am: 179
5pm: 164
11pm: 174
food:
coffee/water
11am: metformin
3pm: chicken salad
6pm: small bowl of mac & cheese and hamburger
6:30pm: metformin+jardiance
wine
espresso martinis
some cookies, through the day
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