An Oatmeal Cookie Kinda Night

It was a busy day today with a 2 hour session with a client that is launching their website tomorrow afternoon. She and I combed through all the pages, found what was undone and needed done. I couldn't find some things in the site that usually are pre-made by our site builder but he emailed me at 9:30pm and at least I know where they are. I can make edits/links/finalize things ... in the morning. 

Then another check in with a client on a different product, it should have been a half hour and that turned into two hours because I answered every question he had, and got him all buttoned up on the product. And it would have gone on even longer but his internet crashed! So he emailed me from his phone on his personal email to let me know he thinks he's all set and can do everything that is left without me being "an angel guide." 

At about 5:30, Doug was still working, I wanted a walk and well.... so did Toffee, so I took her with. Usually I want to play pokemon and that is a two handed job, and she drives walks on the leash like a drunken maniac. It makes it difficult to hold the phone. Instead I said screw it, let's go playlist and walk. 

She actually was pretty good today, we did a 3/4 mile loop and I brought her home. Doug was cooking dinner so I told him I was going to extend my walk and did another 15 min. I got home in time for the steak coming off the grill, and a freshly made salad. 

I worked more after dinner, doing some tickets and answering questions. I chatted with a colleague about how I can't read this report dealie and she told me where to zoom in and what to ctrl+f and find. That helped so much. 

And then it was football time. I wasn't super interested in KC vs. WAS so. I baked cookies. Since someone else made dinner, I figured I'd repay the favor. Plus, I wanted the last 2.5 cups of oats in a GIANT container removed from the cabinet. Helpful. 

Digits below. And I get a cookie tomorrow, I think. Picture is a little blurry because the light in the kitchen is not the best. I'll take a better shot tomorrow. 

digits

exercise: 12/12 hours. Walk with Toffee while Doug cooked dinner - 31 min/1.5 miles; 11k+ steps by bedtime

blood glucose:

8am: 154
5pm: 104
10:15pm: 106 

food & meds:

8am: jaridance + phentermine
10:30am: english muffin w/pb
1:30pm: met+glip
2pm: zero sugar yogurt w/crushed granola bar
6pm: steak on salad w/ goat cheese & bleu cheese dressing
8:30pm: oatmeal cookie; met+glip; White wine