Not really super late but much later than I usually go. One car is still caked in snow/ice and Geoff has been going to the gym lately after dinner. Instead of at 8:30am. So if I want to go, I need to wait for him, or, dig the car out and well, Princess Chrissie is waiting for a warm day to melt all that ice away. I'm supremely lazy, I guess.
8:30pm at the gym things are still hopping. But the high school kids are gone. I did the treadmill and a bunch of people were in the circuit room so I came home. I still had some client emails to send, and a couple other things to check on, so I was happy to get back.
Nothing much happened today. The dogs played super nice and fun and not as long as they have been. First thing in the morning is wilding time, around lunch/1pm, and then 4pm. There was plenty of sleeping.
One thing they've been doing is just sitting really nice next to me while I'm on client calls. It's kind of cute. Here's a picture. digits below.
digits
exercise: 12/12 hours. 23 min/ 1 mile walk on treadmill at gym. 10 min in the house walk to push over 10k steps. 10,100 + steps by bedtime
blood glucose:
9am: 161
5pm: 126 (wow)
10:45pm: 188 or 215 depending on which finger we believe
food:
coffee/water
11am: bowl of greek yogurt w/blueberries. Metformin
2:30pm: protein shake
5:45pm: large bowl of rotini pasta w/ground italian sausage, mushrooms, onions, sauce
6:30pm: Metformin+jardiance
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