Sun's Up, Dahlia's Up

I feel like it has been such a long day and ... well, it has. 

Toffee will sleep until we get up, but the second Dahlia sees sunlight it's Rise and Shine, everyone! She's been here like a month, and when she got here it was darker later. But now, the sun is up before 7am and it's time for breakfast. 

Doug had gone into the guest room at some point last night, so she got up and followed him. Then she came back in to sleep with me and Toffee. This is the eastern facing windows, even with the black out curtains you see the sun peeking in. So. She got up, and started pacing. 

Eventually, her little chirp of a whimper was getting to me AND I had to pee. So. We're up. I thought we'd let Doug keep sleeping so I went to close the door and they barreled past me, jumped on the bed. Good morning Doug. 

We did  a whole lot of nothing this morning, I did laundry. Doug cuts his own hair, and I do the Quality Control to the best of my ability. He showered, and I did an indoor walk while he was doing that. I thought maybe we'd be going out to do something but we didn't. He decided it was time to read which is code for "nap." 

I went to the gym. 

I was on the treadmill, and remembered today was D&D day. So I only did a half hour, and packed it in to rush home. Not enough time for a shower for myself, just enough time to get set up in the guest room. 

But I did run to quite a few songs. Red Hot Chili Peppers gots some BANGERS for fast pace, yo.

We had a great game session, not quite as good as two weeks ago, but it was still a riot. We are very good at cliff hangers. Good day all 'round. Digits below from when the dogs were polite and quiet while I was playing my game. 

digits

exercise: 12/12 hours. 2 walks: inside, 20 min/.9 miles; treadmill at the gym, 30 min/1.56 miles. 11k+ steps by bedtime

blood glucose:

7:15am: 121
4pm: 123
9:45pm: 145

food:

coffee/water
7:30am: Phentermine
9am: Metformin+glipizide
10am: 2 slices of farmstand raisin oatmeal bread w/pb
4pm: protein shake
white wine (DnD time)
6pm: Metformin+glipizide
6:15pm: bowl of mac & cheese w/bacon
7pm: last slice of cheesecake w/berries and whipped cream
8pm: giant chunk of white cheddar
9:45pm: jardiance