It is so hot out. I'll just say that I love my central air conditioning and leave it at that. I only left the house to pick Geoff up at work so he would not have to walk home through the vestibule of hell. Hilariously my car was finally cooled off on the inside by the time we got home.
Doug was going to take a walk, yesterday was hotter than today but there was a breeze at least. Today no breeze. Promises of thunderstorms did not pan out. Lying liars telling lies. It is over 80 degrees as I write this, just shy of 11pm. I feel for anyone working outside, or living outside. Saying special prayers in my heart for them.
Nothing really to write about except bitching on the heat. Just recording a post for the digits. More interesting life tomorrow ... maybe.
digits
exercise: 12/12 hours. No walk. 5400+ steps by bedtime. Need a walk soon...
blood glucose:
8:45am: 114
4:30pm: 140
10:30pm: 119
food & meds:
8:45am: phentermine+jardiance
11:15am: small bowl of mac & cheese w/chorizo
1pm: met+glip
2:30pm: plain greek yogurt, granola bars crushed up, blackberries, splash of splenda
6:30: cheeseburger over bed of spinach w/tomatoes and bleu cheese dressing
8pm: bowl of mixed nuts w/a few chocolate chips thrown in
9pm: met+glip
No comments:
Post a Comment