When we got in from our walk into town the other day, a hotel staffer came up to our room with a gift. Two personal bottles of champagne, for our anniversary.
We didn't drink them Saturday night, Doug being too wiped out and all, so we saved them for this morning, and mimosas, our actual wedding anniversary.
This is 34.
We got ready after breakfast and hit the road to drive down to Cañon City on the Phantom Canyon Road. It did not disappoint. It was amazing times 100. I took a ton of pictures but want to go through them all and resize and crop.
After lunch in Cañon City at the World's End brewery, we went to another jail museum (two? in one week!? What!) which was very interesting. I am too tired to write about it. And there was an epic thunderstorm while we were there.
Instead of heading straight back, we went to the Royal Gorge to walk across the bridge. Expensive but worth it.
I may just do a whole post of pictures after this trip, but for now here are some. Digits below.
digits
exercise: 12/12 hours. walk at the royal gorge (kicked my ass but I kicked back). 39 min./1.34 miles 10k+ steps by bedtime
blood glucose:
9am: 124
5pm: 109
9:30pm: 164
food & meds:
8:30am: phentermine, jardiance
9am: apple w/pb and a granola bar
sometime around 11am: beef jerky chunks & powerade
1pm: met+glip
1:30pm: chicken wings, fried mushrooms, chili cheese dog, 2 beers
7pm: protein bar from special K (too high in carbs for my liking but it is what we had). More powerade
8pm: Met+glip
9:30pm: bowl of split pea & ham soup w/wheat crackers
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