Did not realize it was so late. Doug and I looked at houses online for a long time and then it was 11:30. Fell short of 10k steps, even with 2 decent walks.
And because we were looking at houses, I forgot to take my after dinner met+glip. oops. So distracted.
A real entry tomorrow! Digits below.
digits
exercise: 12/12 hours. 2 walks. one inside between meetings, 15 min, .72 miles. And a solo walk in the rain, dog did not want to go out and I didn't want to go to the gym. Should have... I wouldn't have missed 10k. 20 min/1.02 mi. 8500+ steps by bedtime
blood glucose:
9:15am: 149
5pm: 117
11:30pm: 133
food & meds:
9:15am: phentermine+jardiance
10:45am: english muffin w/pb
2pm: met+glip
2:45pm: chobani zero sugar w/one granola bar crushed up
6pm: piece of chicken parm w/small amount of penne pasta
8:30pm: ramekin of cashews
11:30pm: met+glip
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