199

Today was a quiet day. I slept until 10:15. Doug slept until well after 11. Toffee understood the assignment too, and slept and slept. Usually Geoff will be up and noisy and go to the gym at 8:30, but today he skipped. 

We hung out, drank coffee, and had some left over turkey things for lunch. Little turkey and bacon sliders. Hella good. 

I did a few cleaning things, Doug took a nap (after sleeping late!) and I decided to bake.

Sometimes, there are leftover ingredients in containers when you follow a recipe. Doug had about 4 oz of left over carrots, 2 or 3 oz of leftover pineapple, and a scoop of pumpkin. So I mixed them all together with a base of banana bread and an extra egg. Boom. Gorgeous muffins. 

While Doug was napping and the muffins were in the oven, I did a 13 min. walk inside. 

Also, this happened yesterday. 

I weigh myself once a week or so, and I've been consistently between 203 and 206 for months. I was stuck at 208 for a super long time. Yesterday, busted through the 200 mark to 199.6 fully clothed.

It's been a long time trying to get to this point. Hurray for me. I'll see how long we stay below 200, before I pick a new goal weight. Technically I'm not yet at 199 ... I am still over it, but I will take this damn victory and rejoice. 

 Digits below. 

digits

exercise: 11/12 hours. 13 min indoor walk; 6k steps by bedtime

blood glucose:

10:30am: 193
5pm: 173
10:15pm: 191

food:
coffee/water
noon: turkey sliders: 2 kings hawaiian rolls w/turkey, mayo, bacon, cranberry sauce
12:30pm: Metformin
4pm: 2 carrot muffins
6pm: leftover turkey, risotto/squash stuff; potatoes, gravy; white wine
6:30pm: metformin+jardiance
8pm: ramekin of candied cashews
white wine