Through The Night

I don't usually sleep all the way through the night much anymore. At one point in life I laughed at my mom for such things and here I am doing them. Up at wee hours, unable to see to drive in the dark. I deeply apologize for being young and stupid. 

I'm usually up anywhere between 2-4 am. I will go down to the guest room (if no guesties are in it) and I will play on my phone a bit, turn on a podcast, go back to sleep. 

Most of the time, I do my best sleeping between 6-9am. 

There have been several nights lately though, where I find myself waking up between 6-7am. Making it all the way that far is miraculous. But then I have to pee so much. So. Very. Much. Part of it is I do well with not drinking alcohol at night - when I do, that adds a lot of liquid to my body and yes, I gotta pee so I wake up. 

Last night was one of those nights. At 6:50am, I hightailed it downstairs (please note, someday there will be an upstairs bathroom so help me God) and by the time I was done I was just ... all the way awake. If it was closer to say 6am than 7, I may have gone back to sleep. But no. I was up. 

Back upstairs, find the yoga pants, take the blood sugar, take the morning meds, creep back downstairs. I set up the coffee, did some steps around the first floor while waiting, just to sneak a couple hundred in early. It is funny because it is still so dark here at 7am.

The trash guys came and I realized there is a giant piece of plastic in my yard between us and the neighbor. It must have blown free last weekend when I put it out to the recycling (it is from the treadmill packaging). I was putting on my boots when they arrived so I figured eh, I'll get it later. 

I pondered an outdoor walk because it is 41 degrees, but the wind is howling. I pondered the treadmill but was afraid I'd wake Geoff up. I don't know what it sounds like downstairs for him. 

One thing I forgot to do yesterday was take pictures of the hot water heater. When we bought the house, our home inspector said the beast was on its last legs. She leaks, and while she does heat water very nicely she's 20+ years old and he recommended we get a new one. We negotiated that with the seller, and it is time. 

On Monday, I have a plumber coming over to evaluate the situation. 8am (dear God). He asked me for pictures of the hot water heater, model number, pictures of the hookup to the water source. So I went down and took those and texted them to him. 

My realtor gave me three numbers to call, she recommended all three. One didn't return my calls at all so I moved onto the next and they are not taking on any new customers at this time. So that left the third. They had a wonky voicemail messaging system that asked you for details, one thing at a time. Please state your name after the beep. Please state your phone number after the beep. Please state your address after the beep. What appliance are you calling about? please state.... 

I guess it cuts down on people (like me) rambling for months in a message and cuts to the chase. 

And then I didn't hear back from them either. I was ready to go to Nextdoor or Facebook to ask for recommendations, and their office manager called me at 7:50am the other day (so early) absolutely apologetic that my message and several others were incredibly delayed in getting to her. So yay. A connection. A human. And an appointment. 

I'm wondering if the big storm this weekend will delay our appointment. We'll see. I'd hope not but this is Maryland. 

Mornings include coffee and Toffee and couch cuddles. And phone games until I'm mentally ready to start working. So we got a lot of that in today. 

Work was good. Not sure how I managed a whole day without a single meeting but that was a thing! I did the treadmill at 1:30ish, and before I knew it, 4pm was knocking at the door. I made some candied cashews out of a container Geoff bought that were unsalted. I really don't care for unsalted nuts. So I doctored them up and they came out perfectly. I made dinner, which is usually Geoff's job but I wanted to make the meal and give him a break. We'll be asking a lot of him this weekend, I think. 

Dinner was very good, I must say. I used a different recipe and it kind of makes its own gravy which is nice, because your girl had none. 

After dinner, Doug hit the treadmill and Toffee was desperate for a walk. So I went outside to see the howling wind from earlier was no longer an issue. It was 45 today, and at 8pm down to 35, with no wind, you know it's a good to go kind of thing. 

I put on the winter weight fleece yoga pants and we headed out. With no other dogs out walking and hardly any other people, Toffee is a joy to walk. I thought about extending the trip and going off to the left instead of turning home but we did over a mile, and I think she enjoyed it very much. 

So we'll see how I sleep tonight! I made sure not to drink too much water and no wine/beer. Maybe we'll get two nights of me sleeping alright! 

Digits below. 

digits

exercise: 12/12 hours.  Two walks. First, Treadmill, fastest average pace to date! 30 min/1.84 mi. Wanted to make it to 2 miles but meh. Second, Toffee walk! 20 min/1.17 mi. 12k+ steps by bedtime (woo hoo!)

blood glucose:

7am: 135
4:15pm: 97
10:45pm: 148 

food & meds:
7am: jardiance+phentermine
noon: english muffin w/pb
1pm: met+glip
4-6pm: some candied cashews as I was cooking them
6pm: shepherd's pie (left over mashed potatoes from the meatloaf night, corn, peas, ground beef)
8:30pm: met+glip