Muffin Morning

Our plumber was supposed to come this morning but called at 7:30, two of his guys called out, he was also snow plowing and had an emergency pipe burst situation. "I can come after 1?" he suggested. I told him to not worry, but touch base tomorrow morning. 

And. I was up. 

I actually was up anyway. Didn't really sleep well. Miss Toffee needed to go out at 3:30am and let it be known. I'm glad she told me. And then we went into the guest room together where she slept and I didn't really. So when my phone rang at 7:30, it was just right and normal to be up and start the day. 

Doug and I were both goofing off on our phones, and he went up to start working. I picked up my laptop. 

No internet. 

Whelp did not see that coming. Since we didn't lose power or anything, I didn't even imagine the internet would be out. 

I messaged my boss and my team, and we waited. 

Trying to get ahold of our internet company was a bit annoying. The virtual attendant by phone was shit. And the website's "status" page said there were no outages, but, I poked around and found that our neighborhood was experiencing an outage and there was no estimated time for restoration. 

To the kitchen! 

I decided to use the time and make muffins. Doug had commented that we still had a pretty full bag of blueberries in the freezer, so I wanted to have at it. 

The recipe is super easy but I think I forgot the milk. They came out a little hard, but nothing horrible. They were a big hit with the guys! 

The internet came back on around 1pm. I went on the treadmill for a bit and then got ready for a 2pm meeting and got to work for the rest of the day. 

If the internet had stayed off, I was getting ready to make carrot cake. but. Work had to happen. 

Hoping the plumber can come tomorrow... we shall see! 

Digits below

digits

exercise: 12/12 hours. Treadmill 24 min/1.43 mi (had to cut short for a meeting); second little walk to make to 10k, 11 min/.49 mi. 11k+ by bedtime

blood glucose:

8am: 109
5pm: 164
10pm: 149 

food & meds:
8am: jardiance+phentermine
9:30am: 2 blueberry muffins w/butter
11:30am: bowl of mac & cheese w/ground beef
1pm: met+glip
6pm: one small meatball sub w/cheese, and then a few meatballs from another sub (no roll) 
8:30pm: met+glip; hummus+pretzels snack
no beer/wine