Made it home!
C and I spent a lazy morning at her place and didn't go out to brekkie or do anything else. She set out a cheese and crackers breakfast and that was delightful. Brie! Cheddar! Boursin! yay.
We stopped at Jess' so I could see them, pat the dog, and drop off some food I didn't finish. Then, off to the airport. Manchester is a super easy in and out delivery or pickup of humans. I gathered my stuff, checked my bag, and started walking the terminal. I wasn't sure what time I'd get home and didn't want to run a risk of no walk and mess up day 3 of our city's 100 mile challenge.
I went through security, found my gate, headed to the Sam Adams tap room. I wasn't going to eat but my flight got delayed so. Okay. Their fish tacos are fantastic. So it was a great way to spend time, watching the Bills game and it finished up right when we needed to go to the gate.
Doug picked me up and told me Geoff was making dinner for us. I was disappointed it was mac & cheese but not gonna complain - it ws good, and filled with ham. And I should have recorded Toffee's joyful freak out running bonanza but was too entertained to take the camera out.
So happy to be home. Laundry done within minutes of walking in because all my stuff stinks from Shirley's. Geoff opened his birthday card and said it smelled like smoke and he laughed. "I see what you mean."
Anyway. More tomorrow. Off to bed happy with a Patriots win tonight!
Digits below. Picture of Long Island, Fire Island over to Robert Moses Park, and the dark bit of land there is Heckscher state park. The sunset was gorgeous tonight!
digits
exercise: 11/12 hours. 2 measurable walks, first in the MHT airport terminal 26 min/1.3 mi; after deplaning in Baltimore walking to baggage claim, 17 min/.52 mi. 11k+ steps by bedtime
blood glucose:
8am: 100
n/apm: x
11:15pm: 181
food & meds:
8am: phentermine+jardiance
10am: cheese and crackers breakfast feast
3pm: met+glip; 2 beers, fish tacos
8:30pm: 2 big bowls of mac & cheese w/ham; white wine
9pm: met+glip
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