Friday, January 30, 2026

Hot Water Heater

The plumber came today. Turns out, he owns the company and they're literally across the street-ish from us, a block away on the main drag. He called first thing this morning and apologized because he was supposed to call me back on Monday to follow up and just forgot.

It is okay - I let him know that if it had turned into an emergency, I would have called another plumber. 

Dude just about died laughing. 

Kind of like with the wildlife guys, I got this guy's vibe and knew he'd have a laugh. I told him in all seriousness, Monday was kind of apocalyptic and he had things to do and take care of and I totally understood. 

He brought a really really young guy with him. Like, I felt like this was a high school kid but he isn't. He's a little younger than Geoff but looks 15. 

The super young dude is coming back on Monday morning to do the install. I guess he isn't at apprentice level, he's a made man in plumbing. So he flies solo. 

It'll be nice to have this done. One less thing to think about. And we can move onto the next thing to think about. 

Work was incredibly busy. I had a good client meeting, and then I had a great meeting with a co-worker in the analytics department. I love her. I canceled a meeting with the work son because I just had so much to do, and scheduled two meetings for Monday with clients and kicked myself for it. 

I hate meetings on Mondays. 

But best to get these ones out of the way and gone. 

Treadmill happened, Geoff made a really good dinner but didn't include enough protein and that was a little bit of a bummer. Please, kid. Protein. 

Tomorrow Doug and I have to go to the bank before the nearest branch closes so we'll get up and at it early. And who knows what the rest of the day is going to be. Adventure!

Digits below!





digits

exercise: 12/12 hours. Treadmill, 36 min/2 mi. 10k+ steps by bedtime

blood glucose:

7:30am: 113
4pm: 121
10:30pm: 142

food & meds:
7:30am: jardiance+phentermine
1pm: pb & j sandwich on 647 bread; met+glip
6pm: bowl of rotini w/chicken breast and homemade creamy alfredo sauce
7pm: ramekin of mixed nuts (only ate 1/2)
8:30pm: met+glip
no wine/beer

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