Quiet Day

For a Monday, things were pretty quiet. I felt like I was going to fall asleep all day, so around 11:45 I got on the treadmill. I realized I had a 1pm meeting, and didn't give myself enough time to shower. Thankfully it was an "internal" meeting and not a client meeting. Whew. 

My hair looked like Miracle Max's wife Valerie (if you remember the movie, some of you do) but I kept it together.

Before the treadmill I got chicken going for chicken salad, and then finished making it right before the call. 

I had thought about pushing another 5k run, but, chicken salad needed made and I was hungry! 

I did make up for some activity by taking Toffee on a walk. It is so super advanced dark out there at 8:45pm. Yikes. 

One thing I noticed is over the past several days that my 9pm steps are usually zero! I made up for that today. Good walk. 

Really nothing much more to say on this one. 

We have a site launch at 11am tomorrow, and this one is coming down to the wire. I don't think we have the grace to push it back past this coming Friday because their contract with their current web situation expires on Saturday, cross your fingers that we get 'er done. 

Oh - and I had to buy a new glue gun, which arrived this evening so now I can get back to my arts & crafts.

Yay! 

Digits, below. 

digits

exercise: 12/12 hours. Treadmill run during lunch. 30 min/2.21 mi; Toffee walk, 30 min/1.34 mi. 13k+ steps by bedtime

blood glucose: 

8am: 146
4pm: 118
10:30pm: 121 

food & meds
8am: jardiance & new meds
9:45am: 2 small pumpkin muffins
1:30pm: bowl of chicken salad (made with apple chunks and pecans); met+glip
3pm: new meds
4pm: 2 celery sticks w/pb
6:30pm: 2 italian sausages w/cheese & sauce, no roll, onion/pepper/mushrooms 
8pm: met+glip
red wine