Just entering the digits after a long and semi-frustrating day but a 2 hour yap with Linz at the end of the day made me happy.
digits below. more interesting entry tomorrow, maybe.
digits
exercise: 12/12 hours. treadmill run, 20 min/1.35 mi; end of day 10 min walk/.45 mi; 11k+ steps by bedtime
blood glucose:
7:30am: 83
4:45pm: 94
11pm: 185
food & meds:
7:30am: jardiance (stopping phentermine, starting new meds soon)
8am: M&M cookie
12:30pm: turkey and swiss on 647 white bread; met+glip
6:15pm: small bowl of left over baked ziti; white wine
7pm: met+glip; another M&M cookie; more white wine
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