Our friend Amy from Phoenix is passing through town today. She recently decided she was going to take herself on a trip she's dreamed of for years and she's off to Denmark and many other countries.
The last time she came through the area it was a whirlwind. Her mom had died, and she flew to DC to connect with her sister so they could go to their hometown. We tried to connect but it just didn't work. So I was hugely excited that she wanted to be with us for a while here.
We headed to Loudon County VA and had dinner with her, her sister, and her nephew. We talked about her trip and itinerary, our jobs, a little bit of politics, how they envy my job. The waiter overheard us and chimed in how he loves where I work and I shared a couple amusing stories.
I do love my job and the work and the people. It was fun to sit and think about it and be reminded.
Amy and I did some mean muggin' pose here and Doug did not get the vibe. That's okay. We still had a great time. Wishing her a great vacation. First time in her adult life she's gone on a solo trip, no kids, no nothing. I hope it is everything she ever dreamed of.
digits
exercise: 12/12 hours. Mini-walk, a dedicated ten of .42 miles. 6700+ steps by bedtime
blood glucose:
9:15am: 168
5pm: 128
10:45pm: 120
food:
coffee/water
9:15am: phentermine
11am: met+glip
12:30pm: giant bowl of chicken salad made with left over chicken fajita strips, onions, peppers, mayo, cream cheese
2:30pm: apple w/pb
5pm: met+glip
7:30pm: nice salad, 4 chicken wings, some bacon flavored popcorn. 3 beers
10pm: jardiance
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