Or shall we say FriYay! It ended up being a slower easier day, I finished a good spreadsheet thing, finalized the 2nd night meet and greet for next week (by the way, one week from right now I'm at a Guster Concert. Yay!)
I stopped work early and went to the gym. The past couple trips I've made there I've cut things short to get to the market. Today, Geoff had already done the shopping so I was free to just go.
Wanted to push to an hour but got 40 minutes and was happy with that. Geoff texted me to say he had forgotten a couple things for a recipe he wants to make, so I did dip into the market. I should not shop when I am hungry. The good thing about Lidl is that they do not have a dessert bakery like Giant. Because I would have come home with a giant cake. As is, I got a bag of kettle corn, and I ate a ton of it in the parking lot before heading home.
Geoff had dinner almost done when I came in so that was a nice treat to not have to make dinner too.
Not sure what we have planned this weekend but I have to start thinking about what to wear next weekend, and maybe get a haircut and pedicure.
You know. to look good for the friends and fans.
All told, good day. Good night!
digits
exercise: 12/12 hours. Gym treadmill 40 min followed by 10 min in the market / 2.15 miles. 12,500+ steps by bedtime
blood glucose:
8am: 113
4pm: 103 (5:45pm - 154 after a ton of popcorn hahahha)
10:30pm: 109
food:
coffee/water
8am: phentermine
10:30am: met+glip
11:15am: english muffin w/pb & cherry preserves
5:30pm: half a bag of kettle corn after the gym (i shouldn't grocery shop while hungry)
5:45pm: met+glip
6:30pm: mexican chicken (bacon, spicy breading, cheddar cheese)
white wine
10:30pm: jardiance
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