Migraine

No real entry today. I woke up this morning before the alarm and had a visual migraine starting. Immediately took meds, coffee, water, and tried to work a little but it was not a good experience. 

I got back in bed. Every hour I did my steps, I took the dogs out a couple times. The pain was notable but not excruciating, and much better if I was horizontal with my eyes closed. 

That's about it. That's my day. I thought about taking a short walk but it started pouring so, none for me. 

Better day tomorrow.

Digits below.

digits

exercise: 12/12 hours.  no walk, 5500 steps by bedtime

blood glucose:

8:00am: 104
4pm: 84
11pm: 134

food:

coffee/water
8am: phentermine, 2 migraine meds
10:30am: met+glip
4pm: some club crackers w/ sliced ny sharp cheddar
6pm: met+glip
8pm: bowl of potato soup a la Geoff
11pm: jardiance, another migraine med