two hundred point two

The other day I was at the market, and near the register they had this giant display of popcorn. A Carmel Corn/Cheddar Cheese mix.

Damn if those are not my two fave popcorn flava flaves!  Boyiiiiiiiieeee.

So I bought 2 bags. I thought for sure, someone will help me eat a bag of this while we watch the Steelers game.

But no one did. They sat in the cabinet, waiting.

Today, I was in a 90 minute webinar and bored. I'd already had breakfast, had lunch, and I was still hungry for something. So. I carried my laptop into the kitchen to forage. There they were, quietly waiting. 

I got a ramekin of popcorn. This'll do. 

Then a second, a third, and then I just finished the fucking bag. 

First, it was crunchy and delicious. Then, it was like, so delicious. And finally, it was delightfully crunchy delicious, amazing, and gone. And I'm listening to this webinar, off camera, stuffing my face with this magnificent popcorn. 

I feel shitty about that, considering I weighed myself this morning and I've been making slow and steady progress in dropping some weight. Stark raving pre- shower nakedness i was 200.2. Didn't believe it, stepped back on and remeasured, 200.2 Official I guess.

after the shower, 200.8 because I guess my hair weighs a lot when wet.

So okay, that's super close to the 199 goal. When then I reset the goal to 190. good on me?

But when you eat a giant bag of popcorn as a "snack." Well. At least popcorn doesn't weigh as much as say a pizza. The big impact was on my blood sugar when I took it this afternoon. I really need to get walking more.  So I was sure to squeeze in some form of walk. 

C and her sister sent me a gift. Recently in Pittsburgh, they got me shiny sparkly Steelers hats. 

Selfie for proof of life and sparkliness. 

Digits below.

digits

exercise: 12/12 hours. Indoor walk, 16 minutes, 0.7 miles, while dinner was cooking. 6k by bedtime.

blood glucose:

9:30am: 172
4:30pm: 250
9:30pm: 220 

food:
coffee/water
9:45am: English muffin w/pb
11:30am: bowl of chicken Salad. Metformin.
between 1:30-3pm: entire bag of popcorn
4:30pm: several slices of turkey, chicken salad
6pm: bowl of cheese tortellini w/sauce
7pm: metformin+jardiance
8pm: 8 ritz crackers w/pb