Saturday, September 05, 2026

quick note

Doug and I left for his mom's later than we intended because our toilet decided to stop working, and he futzed with it to the point where we need a part. No worries - Geoff can go downstairs when he needs to go. Problem solved.

Great ride, beautiful mountains, back roads, clouds, mountains, misty mountains, some rain and sunshine, and clouds. 

More tomorrow, digits below. 





digits

exercise: 11/12 hours. missed 1pm in car; 11k+ steps by bedtime. 25 min. walk, forgot the distance. happy to squeeze that in!

blood glucose: 

9am: 134
xpm: n/a
10pm: 164 

food & meds:

9am: Jardiance  
2pm: met+glip, one hot dog w/chili, cheese, onion (hot dog shoppe)  a bunch of green grapes
6:30pm: chicken, beef, shrimp fajita, one beer
8pm: met+glip

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