Ouch

I've got a migraine so no real entry today, just digits. More tomorrow. Promise. Just wanted to record the digits.

digits

exercise: 10/12 hours. 27 min solid, good walk in the neighborhood with doug & mom to look at flowering bushes in front of everyone's houses. 7k+ steps by bedtime

blood glucose:

8:45am: 163
4pm: 146
10:30pm: 148

food:

coffee/water
10:30am: 2 eggs scrambled w/salsa (no cheese because that would be too complicated)
11:30am: Metformin
5pm: fried fish, broccoli, a couple scoops of mac and cheese, metformin+jardiance. 2 beers with dinner