(Should have published Friday night but I fell asleep)
In Maryland today, it was 70+ degrees. Doug came up from his office and opened up all the windows. It was blissful for about a half hour before our neighbor across the street came home and started pounding on metal things.
He goes to work all day, leaves at like 6 in the morning, I think he is a mason? Maybe? Not sure. But then he comes home, unloads the truck, and works on his house, his yard, his giant pavilion and pizza oven in the back yard. He is very noisy. And goes until well after sunset in the summer.
Now, I don't fault anyone for getting shit done. But we feel like this guy just never gives it a rest. Please can we have some quiet. Why can't it be quiet. Dudebro, go spend time with your family.
Or maybe he hates his family and these projects are just the thing to keep him outside working. One never knows what goes on in another family's home. I guess.
But dude you do not have to power wash your vinyl siding today. Please. No.
Anyway.
digits
exercise: 12/12 hours of 250 steps. 2k by 12:30 (slightly later than expected) no gym, too much wine. 6400+ steps by bedtime
blood glucose:
8:30am: 171
3pm: 173
n/a pm: fell asleep
food:
coffee, water
11am: melted pizza cheese from Geoff's lunch; English Muffin w/pbj
noon: metformin
6:30pm: kielbasa, onions, cauliflower bowl; metformin+jardiance
too much red wine. zzzz
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