no entry tonight, i'm on my phone because my laptop is downloading updates and I can't use it. more tomorrow. just wanted to record the digits!
digits
exercise: 12/12 hours of 250 steps. no dedicated 10. 5000+steps by bedtime
blood glucose:
9:30am: 154
5pm: 144
10:30pm: 175
food:
coffee, water
11:00am: 2 slices of sourdough toast w/ butter and cherry preserves
noon: apple w/pb metformin
6pm: cheesesteak, 3/4 of the roll (gave the rest to toffee; pringles
7:15pm: metformin+jardiance
vodka tonic
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