Wednesday, January 17, 2024

So So busy

I had such a busy day that all i've got is this picture of my dog going to bed last night. That's it. That's the post.


More tomorrow. digits below.

digits 

exercise: 12/12 hours of 250 steps.   no dedicated 10. 4500+ steps by bedtime

blood glucose:

8am: 147
5pm: 156
10pm: 225

food:
coffee, water
10:30am: english muffin w/pb & bonnie maman's preserves
12 noon: metformin
2pm: 2 good yogurt; several pretzels w/hummus 
7pm: 3 slices of pizza; metformin+jardiance; white wine

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