Got home late from going to see a musical in DC tonight. i want to write about it but it is late and I'm tired. Went to the gym, talked to Linda about her new puppy (yay!) and had a pretty rockin' day.
So thankful tomorrow is a day off/holiday. I am not in the mood to work. ha.
The musical we went to see is called Swept Away, and it hopefully is destined for Broadway. Here's a pic of me and sara to hold you over until tomorrow.
Digits below.
digits
exercise: 9/12 hours of 250 steps. 22 minutes on the treadmill; missed 3 hours because of dinner and at the theater 7900+ by bedtime
blood glucose:
8:30am: 208
4:30pm: 163
11pm: 178
food:
coffee, water
noon: metformin; ramekin of mac&cheese w/hamburger, left over flank steak dinner from the other night
5:45pm: french onion soup; 3 small pieces of fried fish, french fries, coleslaw, 2 glasses of wine; metformin+jardiance
7pm: cocktail at the theater
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