Just digits today, friends! and they are below.
Promising better tomorrow.
digits
exercise: 12/12 hours. 17 minute toffee walk solo while Doug was shopping. 7k by bedtime
blood glucose:
8:30am: 155
4:45pm: 141
10:30pm: 160
food:
coffee/water
11am: brekkie burrito. 2 eggs, 3 strips of bacon, mushrooms & spinach sauteed, shredded cheddar, salsa
noon: metformin
2:30pm: apple w/pb
6pm: 2 chicken cluck pucks w/ 2 slices of American cheese, a couple french fries.
7pm: metformin+jardiance
no wine or anything. too tired to create something
No comments:
Post a Comment