Thursday, January 26, 2023

A day of carbs?

Tonight I made linguini and pasta sauce, and meatballs from scratch. And garlic bread. And my blood sugar is also a little high but oh my god am I a good cook. 

Anyway. 

I also spent time pouring half and half beers for Doug and Geoff. 

A little too many carbs for me today I think, but I'm in such a good mood tonight. 

It is okay to be happy. It is absolutely okay to be happy. 



digits

exercise:

blood glucose:
8:45am: 198
5pm: 188 
10pm: 152

food:
coffee, water
10am: protein shake
11:15am: small ramekin of mac&cheese w/ground beef
11:30am: metformin & another ramekin of mac&cheese (not enough to put in the fridge, so, I finished it).
7pm: meatballs. linguini. sauce. metformin. jardiance. beer. 🍻

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